Tuesday, November 04, 2003
Last 2 sessions of running
Monday
10 rounds in 22 mins and 15 seconds
Tuesday
7 rounds in 16 mins and 29 seconds
I guess it is an Ok time, hopefully I can improve my time before the run on next Wednesday. Fingers cross.
10 rounds in 22 mins and 15 seconds
Tuesday
7 rounds in 16 mins and 29 seconds
I guess it is an Ok time, hopefully I can improve my time before the run on next Wednesday. Fingers cross.
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